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Your Fitness, Your Way.

Please see below for prices and services. 

Please note- all discounts and bulk buy options can be found on our offers and promotions page. 

Personal Training Consultation

FREE 

A free consultation to meet me and to discuss what you would like to gain from personal training with me.

Personal Training Induction

1 hour FREE

Includes a full introduction and full health screening and fitness test. It will cover setting realistic and achievable goals, in a measurable time frame and nutritional advise.

Personal Training

1 hour-£40

A full personal 1-2-1 training session following the personal training induction. This is payable at the end of each session, so ideal for people with busy schedules or who unable to book regularly. 

1-2-1 CV and Resistance Circuits

1 hour-£20

A 1-2-1 CV and resistance session-perfect for those clients building confidence before joining the main circuit classes, or for those who just want that personal and exclusive experience.  

Supple Strength

£20 1 Hour

A perfect supplement to your cardio and weight training, Supple Strength blends elements of yoga, Pilates and stretching to create a challenging workout. Targeting improvements in flexibility and posture, the variations offered throughout ensure that this class is suitable for all levels.


Boxercise

£5 Kids, £7 teens, £10 adults PAYG

As a fully qualified Boxercise instructor, I offer a variety of classes for KIDS, ADULTS and TEENS, at Esher Rugby Club, Hersham . Please see individual pages for more info. I also offer a Teen Boxercise Summer Slam camp- booking now closed for 2019.

HIIT Circuit Class

£7 PAYG

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.


Thursdays @ Esher Rugby Club

6-7pm