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Your Fitness, Your Way.
Personal Training Consultation
FREE
Personal Training Consultation
FREE
A free consultation to meet me and to discuss what you would like to gain from personal training with me.
Personal Training Induction
1 hour FREE
Personal Training Induction
1 hour FREE
Includes a full introduction and full health screening and fitness test. It will cover setting realistic and achievable goals, in a measurable time frame and nutritional advise.
Standard Personal Training
1 hour-£55
A full personal 1-2-1 training session following the personal training induction. This is payable at the end of each session, so ideal for people with busy schedules or who unable to book regularly.
1-2-1 CV and Resistance Circuits
1 hour-£30
1-2-1 CV and Resistance Circuits
1 hour-£30
A 1-2-1 CV and resistance session-perfect for those clients building confidence before joining the main circuit classes, or for those who just want that personal and exclusive experience.
Supple Strength
£30 1 Hour
Supple Strength
£30 1 Hour
A perfect supplement to your cardio and weight training, Supple Strength blends elements of yoga, Pilates and stretching to create a challenging workout. Targeting improvements in flexibility and posture, the variations offered throughout ensure that this class is suitable for all levels.
Private bookings only, max of 5 participants.
Boxercise
Kids, teens, and adults PAYG
Boxercise
Kids, teens, and adults PAYG
As a fully qualified Boxercise instructor, I offer a variety of classes for KIDS, ADULTS and TEENS. Please look out for future classes here.
The session was very clear and ran to schedule, maximum activity with fair rest breaks! Completing the circuits, I felt like I had really achieved something with Nathaniel's help.
Lisa F- A 1-2-1 CV and Resistance client
