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Official Boxercise Classes in Surrey

Boxercise is an exercise concept based on the training methods used by boxers.

Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels.



Holistic Motion is pleased to announce regular weekly PAYG classes in Hersham- please select the drop down page for more details!


NOW OFFERING THE BOXERCISE AWARDS PROGRAMME-please see Awards page for more info.